I am grateful for the opportunity to swap shops, so that I am not exposed to more smoke.
I am grateful for Credit Cards, however I wish I could manage it better.
I am grateful for Shawn Achor

Yesterday I was happy to be in the shop. I got some study work done and got familiar with the shop.
I thought of some ideas and now I have time to work them.

I am grateful for the change in me
I am grateful for sunscreen
I am grateful for the internet

Yesterday it was great to go to the club and talk with friends. And that those people were uninhibited by the usual social rules that are played out by some. I was happy to see how other people think and talk about things they can grasp but are unable to fluently vocalise thus I can see paths to learning for myself. As long as my ego does not get in the way.

I am grateful I am being true to myself
I am grateful I have the capacity to see my emotions and my thoughts as different.
I am grateful I have self control

The happiest part of yesterday was becoming more organised and managing a discussion with my wife ( as opposed to conflicting with her. I am happy I could sell another bike but I don't want to make  that the driving force behind my happiness.

I am grateful I am patient as situations I wanted to meddle in turned out better than if I had of and I noticed the same for others.
I am grateful for the opportunity that may before me.
I am grateful for NRAS

I am happy I did not drink last night and I am happy  to have played with Lorfield and relaxed at home instead of getting caught up in something else. And I am happy that I can reply to criticism and insult. I need to work on this so I can become stronger.

I am grateful I did not go for another drink last night.
I am grateful for the leadership  program I participated in last night.
I am grateful that Pat has accepted me as a mentee

Obviously Toastmasters was my happiest moment yesterday. I was able to notices speaking skills in others that I learned from Lifeline thus I am grateful for that. And the material was reasonable and Interesting.

I am grateful I managed myself well under stressful conditions yesterday.
I am grateful I am not in debt
I am grateful that technology allows me to study and improve myself anywhere in the world.

I was happy after J and I had a bit of conflict and even after being insulted and verbally attacked and emotionally abused I relaxed and did not participate or stress over it with head talk. And when I felt like it I engaged with her and the situation remained in the past. We also spend a while talking before going to sleep.

I am grateful for my friends

I am grateful for my family and extended family.

I am grateful that my son is healthy and good reports of my unborn daughter.

I was happy to have hotpot with my friends and family yesterday. Tastes awesome and then relaxed for the rest of the day and early to bed.

Brilliant.